MINDFULNESS FOR LIFE AND WORK
In this video you’ll learn
- What is mindfulness?
- How ambition can sit alongside mindfulness without being a contradiction
- How to better manage the uncertainty and change that come with being human
- How mindfulness builds greater resilience
- A powerful and time efficient mindfulness practice for the workplace
About Mirabai Bush
Mirabai Bush co-founded the Center for Contemplative Mind in Society. She is the author of Contemplative Practices in Higher Education and has written two books with Ram Dass: Compassion in Action and Walking Each Other Home: Conversations on Loving and Dying. She was co-founder of the Center for Contemplative Mind in Society and served as Executive Director, founding board member of the Seva Foundation. For over 20 years, she has organized, facilitated and taught in retreats, workshops and courses on mindfulness and action. She has studied with many esteemed teachers including Neemkaroli Baba, Shri S.N. Goenka, Anagarika Munindra Pir Vilayat Khan and Tibetan Buddhist lamas Kalu Rinpoche, Gelek Rinpoche, Tsoknyi Rinpoche and others.