A deep yogic relaxation meditation by Lauren Tober

[accessally_has_any_tag tag_id='429' comment='POP_Base_Access']


Download Audio

About Lauren Tober

Dr Lauren Tober is a Clinical Psychologist, Life Coach and Yoga Teacher based in Byron Bay and Mullumbimby, Australia. With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat. She is the founder of Capturing Gratitude, a worldwide photographic happiness project, A Daily Dose of Bliss, a highly acclaimed online yoga course for finding your calm in the busy-ness of life and Living Your Heartfelt Desires a heartfelt online course to consciously create a life you love and Meditation, Pure + Simple a 6 week iRest Yoga Nidra course.